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Colour can fill our rooms with joy, light and warmth. It breathes new life into a neglected space. Here, we’ll take a short jaunt through colour and its influence on mood.

Colours impact our décor in many ways. Some are energizing and others are soothing. Though there is no concrete scientific evidence to support this, the fact remains we do feel the effects of colours on our mood

American psychologist Dr. Dawnn Karen launched the viral term Dopamine Dressing in 2020 to describe the euphoric benefits of wearing cheerful colours. Dopamine is called the “happy hormone”. The trend emerged in the fashion world after two years of the pandemic as if to chase away misfortune and, more importantly, boost morale. 

The wave did not stop at our closets. Dopamine Decor quickly invaded TikTok and Pinterest. Staid white and beige interiors gave way to exhilarating rainbow hues—some with a greater pizzazz factor.  

Colour Expert and Founder of Kryptonie The Color Agency, Marie-Chantal Milette, enthusiastically agrees: “From the start of the pandemic, I was saying how this would mark the beginning of a dramatic return of colour to our interiors... and I was not wrong! The phenomenon, Dopamine Decor, is linked to the optimism and zest for life we needed after all that happened in the last few years. Our minimalist, soulless interiors no longer meet the growing need to indulge and celebrate ourselves.” 

Red

Dining room, wooden table with red translucent resin chairs
Photo: Ikea

Red is energizing and stimulating. It’s recommended in spaces such as the living room, kitchen and dining area. It’s also appropriate at the entrance of a house because of its warm and inviting vibe. Though a key player in the Dopamine Decor trend, it may feel intimidating if used in large doses. A commode, cushions or a backsplash can make it an indelible feature of your décor.

Red cabinet with two doors, pink chair with pile of books, bouquet of roses
Photo: Instagram @mustardmade

Pink 

Bookcase wall with candy pink door
Photo: Mylands

It can be electrifying or soothing and soft, depending on the shade. These days, it tends to be more on the intense side. According to the world’s leading colour authority and trendsetter, the Pantone Color Institute, Viva Magenta is the colour of the year 2023. It’s an intensely pigmented raspberry pink, bordering on red. The Barbie movie, release scheduled for July, validates the omnipresence of this candy tone in décor, fashion, and makeup. Vibrant pink can be anywhere in the house, whether in furniture and accessories or on a wall.

Dining room, two fuchsia pink armchairs, blue floral wallpaper
Photo: Little Greene

Orange 

Dining room with orange walls, wooden table and bistro type chairs, blue stairs
Photo: Instagram @mylands_london

Joyful, sparkling, and indulgent; it brightens up any interior. It resurrects a cool retro 70s vibe and it remains faithful to blue, its chromatic alter ego. Orange is also a friend to black and white and asserts vintage charm by uniting with green, its inseparable psychedelic companion. You can incorporate it into the living room with a sofa or velvet cushions, or in the kitchen with resin chairs.

Black and white console table, zebra print frame mirror, orange peach wall
Photo: Jayson Home

Yellow 

Dressing room, wardrobe, oval mirror, corn yellow wall, ottoman
Photo: Ikea

A pure sunlight tonic that refreshes and revitalizes. It’s said to stimulate the intellect, which makes it a perfect colour for your home office. A worthy descendant of the 70s palette, the ochre shade is still very prominent in home décor. A low sofa (typical of the period), an ottoman, a ceramic accessory, or an amber glass vase: there’s no shortage of items on the market to make the most of this beautiful hue.

Living room with yellow velvet sofa, floral printed wallpaper on black background
Photo: Instagram @anthropologie
Yellow bookshelves, books, duck decorative ornament and vases
Photo: Mylands

Green 

Bathroom, aquatic green wall, terracotta brown countertop, washbasin, white tub
Photo: Getty Images/Ume Illus

Peace, calm, harmony—green is linked with many beneficial effects. It bolsters concentration, making it another ideal colour for your office space. During the pandemic, pastel tones were featured extensively by paint manufacturers (especially sage, everywhere) for their soothing effects and because they provided a sense of connection with nature that we desperately needed. Green is back with a much broader and more intense palette (shades of ivy and moss, among others). For Marie-Chantal Milette, green is riding high and is the best candidate to replace the grey in our interiors.

"Nature as the ultimate neutrality is universally accepted, and it brings about a sense of well-being and spiritual renewal."
– Marie-Chantal Milette

Solarium with mullioned windows, pots with green plants, aqua green wall, purple wall
Photo: Little Greene
Living room with dark green sofa, pastille printed cushion, round wooden side table and white wall bookcase
Photo: Ikea

Blue 

Farmhouse style kitchen, buttery yellow backsplash, denim blue cabinets, wood stool
Photo: Little Greene

Blue is known for inducing relaxation, well-being and introspection. The idea of an azure bathroom or bedroom quickly comes to mind, but who says we can’t bring it into the kitchen or living room as well? Scandinavian and Farmhouse styles are not all creamy white and black; they also feature greyish blue and denim-like shades, which are very popular for cabinets and accent walls. Take care with certain shades—too dark or too cold—that could make for a gloomy atmosphere.  

Bathroom with retro clawfoot tub, smoked blue wall, white tiles wall
Photo: Little Greene
Blue and white kitchen, workbench with terrazzo pattern, wood stools, navy backsplash, green plants
Photo: Bert & May

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